What is colostrum? How do you express and store it? Check out my guide!
Sources:
www.healthline.com: How to Harvest Colostrum (and Why You May Want To)
www.LLI.org: The Benefits of Antenatal Colostrum Harvesting
www.abm.me.uk/: Expressing your milk before your baby arrives
Bonnie Knows Breast is a Louisville, KY-based private practice offering expert lactation support, prenatal education, and postpartum care for families at every stage of their feeding journey. Led by an experienced IBCLC and registered dietitian, our compassionate, evidence-based services are designed to empower parents with knowledge and confidence. From breastfeeding challenges to infant nutrition, we’re here to help you feel supported and seen.
